克服演講恐懼英語作文？第一篇英語作文 寫作思路: 本文將從以下三個方面探討如何克服恐懼:了解恐懼的原因,采取積極的行動和尋求幫助。通過這些方法,我們可以更好地掌控自己的情緒,克服恐懼。那么，克服演講恐懼英語作文？一起來了解一下吧。
克服恐懼英語作文200
How to overcome the pressure of exams
As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.
So, my suggestion is: don’t worry about exams, try to relax yourself.
克服恐懼的經(jīng)歷英語作文
I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.
Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.
First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.
Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.
(We’d better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)
克服公共演講恐懼的教材
Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that it's my own business, so I must deal with it by my heart, and I can't be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.
公共演講恐懼英語作文
Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation.
On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.
首先，我們必須要有一個良好的控制力去讓我們在遇到緊急情況時鎮(zhèn)靜下來。這樣，我們的大腦也會有珍貴的時間去思考如何處理糟糕的情況。
相反，如果我們陷入恐慌中，獲得成功最好的機會將會飛走。
如何克服公開演講的恐懼英語作文
在日常學習、工作和生活中，大家都不可避免地會接觸到作文吧，作文一定要做到主題集中，圍繞同一主題作深入闡述，切忌東拉西扯，主題渙散甚至無主題。寫起作文來就毫無頭緒？以下是我為大家整理的如何減少恐懼高二英語作文，僅供參考，大家一起來看看吧。
I used to be very afraid of getting up in front of people and speaking. I would get sweaty palms and my stomach would be so tied up that I wouldn't be able to eat. I would experience so much tension in my neck and shoulders that I would almost always have a headache by the time I had to speak or shortly thereafter.
Each time I spoke though, I noticed afterwards that it wasn't that bad. This is a trend I've noticed throughout my life. Things I fear are never as bad in reality as I make them out to be in my mind.
So one element of training for fearlessness is to simply push ourselves to do things that we fear so that we have more opportunities to develop the wisdom that the things we fear are always worse in our minds than they are when we actually experience them.
【參考譯文】
我曾經(jīng)非常害怕在人們面前講話。
以上就是克服演講恐懼英語作文的全部內(nèi)容，今天讓我們來看看幾個非常棒的建議，來幫助你克服和別人說英語或其它外語的恐懼：1.Accept that you are going to make mistakes and learn from them 你會犯錯——接受這一點。并且在錯誤中學習和成長。內(nèi)容來源于互聯(lián)網(wǎng)，信息真?zhèn)涡枳孕斜鎰e。如有侵權(quán)請聯(lián)系刪除。
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