關(guān)于健康飲食的英語作文?那么,關(guān)于健康飲食的英語作文?一起來了解一下吧。
健康飲食100字英語作文
there are all kinds of foods in the world. which one is healthier, the chinese food or the western food? different people have different choices.
some people like the chinese food. firstly, the chinese food contains a lot of fruit and green vegetables. it is rich in fibre and low in sugar and fat. secondly, the chinese food is very delicious and has many dishes. it is nice to taste healthiest in the world. so chinese people can keep fit and have white teeth.
健康飲食建議的英語作文
健康飲食
in current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors.
now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why?
i think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.
the better we get into good eating habits, the happier our life becomes
吃早餐
recently we did a research on the effects that a good breakfast made on students. the study showed that students with a good breakfast every morning, which contained eggs, bread, milk and so on, were healthier than those without breakfast. they grew faster and were less likely to put on weight and get ill. by eating breakfast every morning, the students could feel alive and quick in the morning’s work at school. they were full of energy and could focus their attention easily for a long time. their scores in the tests were much higher than those of the students who went to school without breakfast. compared with the students with a good breakfast every day, the students without breakfast were less active and got tired more easily in sports. they couldn’t run as fast as those with breakfast. from the research we can see that breakfast is the most important meal of the day. it not only affects our health but also our study and work, even our feelings. let’s prepare ourselves a good breakfast every day to keep us healthy both mentally and physically.
如何做到健康飲食英語作文
My favourite food is apples.Do you know why?Let me tell you.The first,the apples' colour is very beautiful.The second,the apples are very delicious,very sweet.The third,the apples have many nutrients,so they are very healthy.And the apples can help us lose weight.These are the reasons that why I like apples.
飲食對健康的影響英語作文
it was the first day of our winter holiday. all of us were very happy. why? because we have one month to do things we love to do. we are free. although we have some homework. but we can finish them in several days. and the rest time we can make good use of my god! we have been very tired after hard studying. in winter holidays, i want to have full sleep and eat good food in order to replenish myself. last but not the least; i will have a good rest.
這是第一天,我們的冬季假期.我們大家都非常高興.為什么?因為我們有一個月的事我們都愛做的事.我們是免費的.雖然我們有一些功課.但是,我們能夠完成他們在數(shù)天.其余的時間我們可以好好利用.我的上帝!我們已經(jīng)很疲憊后很難學習.在冬季假期,我希望能有充分的睡眠和良好的食物吃,以充實自己.最后但并非最不重要,我會好好休息.
2、in my opinion, one should build up faith in oneself as long as he has a right attitude towards his own abilities. we should neither underestimate nor overestimate our abilities. as a proverb says, “where there is a will, there is a way.” with confidence we can certainly cope with any task we are faced with.
健康飲食英語作文80詞左右
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
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